· Initial consultation to create a personalized feeding plan
· Education on positioning, latch, milk supply, pumping and storage
· Guidance through return-to-work transitions and complementary feeding
· Support for common concerns (engorgement, sore nipples, mastitis prevention, pumping)
· Ongoing follow-up visits (in-person or virtual) + check-ins as needed
· Referrals to trusted resources when additional support is required
· Compassionate physical and emotional support after miscarriage, abortion, or stillbirth
· One 30 minute massage
· 3 meals via meal prep
· Rituals, memorials, or legacy projects upon request (1)
· Grief counseling and community resource navigation
· Flexible scheduling and monthly check ins (in-person or virtual)
· Postpartum visits (6 sessions, for each month after birth)
· Emotional support and counseling (in-person or virtual)
· Sleep and routine guidance
· Light household assistance (2-3 visits)
· Two 30 minute massages
· Resource referrals
· Support for healing and adjustment
· Available in hourly or package formats
· Prenatal consultations (3 sessions, one for each trimester)
· 24/7 on-call support from 37 weeks
· Birth plan for hospital, birthing center or home birth
· One 30 minute massage
· Nutrition referrals
· Immediate postpartum support (first 1-2 hours)
· Follow-up visit within two weeks postpartum
· Welcome mommy gift
1. Anti-Inflammatory Tea- Organic Turmeric and Ginger
A grounding herbal blend designed to reduce inflammation, soothe joints, and support overall wellness. Made with organic turmeric, and ginger, this tea calms the body from the inside out. Perfect for chronic pain, postpartum recovery, or simply resetting after a long day.
Healing Benefits:
Reduces bloating and inflammation
Supports detoxification and liver health
Eases menstrual or postpartum cramping
2. Mood-Stabilizing Tea- Organic Chamomile and Lavender
A calming blend created to support emotional regulation, hormonal balance, and inner peace. Featuring chamomile, and lavender, this tea is a warm hug for your nervous system. Ideal for postpartum, PMS, or anytime life feels heavy.
Healing Benefits:
Naturally soothes anxiety and irritability
Balances mood swings and emotional lows
Supports restful sleep and calm focus
3. Lactation Support Tea- Blessed roots
A nourishing tea crafted to encourage healthy milk production while gently supporting digestion and hydration. Blended with fennel seed, fenugreek, blessed thistle, oat straw, and rooibos, it’s smooth, mild, and mama-safe. Sweeten with a touch of date syrup or maple for extra postpartum support.
Healing Benefits:
Promotes milk flow and let-down
Replenishes postpartum minerals
Supports hormone balance and calm digestion
Crafted in small batches with your healing and peace in mind, our candles are made from 100% natural coconut and soy wax, essential oils, and lead-free wicks. No parabens, no carcinogens, no artificial toxins—just clean, safe, sacred energy.
Lighting a candle is more than ambiance—it’s ritual, grounding, and intention. A simple flame can center your mind, open your heart, and create space for stillness or joy. Whether in postpartum rest, sacred bath time, or ancestral prayer, our candles invite presence and peace into your space.
Scent Notes: Moroccan Cashmere
This candle is your go-to for relaxation, nervous system reset, and sleep support. Perfect for postpartum healing, bedtime routines, or breathwork sessions. Light it, breathe deep, and let it all melt away.
Scent Notes: Pineapple mojito
A fresh and uplifting blend to promote positivity, energy clearing, and creativity. This is your morning or mid-day reset—ideal for journaling, manifesting, or when your soul needs a joyful boost.
You can order just one candle, with a one time purchase, or bundle and save!
1 candle $10.00,
2 candles $15.00
4 candles $35.00
monthly subscription of 4 candles $37.00 (shipping does apply)
Get a 1st time buyer discount. Use code MAMAFREE1
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