Full-Spectrum Doula Support, Lactation support & Maternal Education
Pregnancy, Birth, Post-Partum and Lactation Support
Hands-on support for feeding, recovery, and newborn care — helping you feel confident from the very beginning.
Full-Spectrum Doula | Lactation Counselor | Maternal Health Educator
13+ Years Supporting Families Across Pregnancy, Postpartum & Feeding
Areas of Service: Pasco County, Pinellas County, Hillsborough County & Hernando County
Providing community-based lactation support alongside IBCLCs through Baby Café programs
Our Services
· Initial consultation to create a personalized feeding plan
· Education on positioning, latch, milk supply, pumping and storage
· Guidance through return-to-work transitions and complementary feeding
· Support for common concerns (engorgement, sore nipples, mastitis prevention, pumping)
· Ongoing follow-up visits (in-person or virtual) + check-ins as needed
· Referrals to trusted resources when additional support is required
· Prenatal consultations (3 sessions, one for each trimester)
· 24/7 on-call support from 37 weeks
· Birth plan for hospital, birthing center or home birth
· One 30 minute massage
· Nutrition referrals
· Immediate postpartum support (first 1-2 hours)
· Follow-up visit within two weeks postpartum
· Welcome mommy gift
· Postpartum visits (6 sessions, for each month after birth)
· Emotional support and counseling (in-person or virtual)
· Sleep and routine guidance
· Light household assistance (2-3 visits)
· Two 30 minute massages
· Resource referrals
· Support for healing and adjustment
· Available in hourly or package formats
Our
company ethos
MamaFree is rooted in ancestral wisdom, informed choice, and compassionate care.
I believe every family deserves to feel supported, respected, and confident in their feeding and postpartum journey. My approach blends holistic support with practical, evidence-informed guidance — creating space for both emotional safety and real solutions.
This is care that honors your body, your baby, and your decisions.
Connections
For gentle insights, reflections, and updates from MamaFree, you’re welcome to stay connected below.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!